Sometimes all you need is a little guidance when you are ready to take something new. This class will provide an overview to help you approach a healthier lifestyle in an educated manner. Gain the the insight to plan and shop for healthy foods while also seeing first-hand how easy and tasty healthy can be.
Join Erin Ford,Healthy Eating Specialist from Whole Foods Market for tips, recipes and cooking techniques that will show you how to incorporate healthy choices into everyday meals. Healthy CAN taste good and Erin will show you how. The class will include a discussion and cooking demonstration with tasting samples.
Class size is limited and registration is required. Registration begins on September 18, 2013.