Many of us love a sweet treat at the end of a meal. Unfortunately, a good deal of desserts are full of empty calories and highly processed products. However, it is possible to create delicious, healthier treats using whole foods. Learn how you can enjoy your sweets while also doing a body good.
Starting the day with breakfast is the best decision you can make. Discover why this meal is such an important daily routine. Also, learn how you can incorporate the healthiest foods into your breakfast meal for sustainable energy.
Join Erin Ford, Healthy Eating Specialist from Whole Foods Market for tips, recipes and cooking techniques to help you incorporate healthy choices into everyday meals. Healthy CAN taste good and Erin will show you how. The class will include a discussion, cooking demonstration and tasting samples.