Healthy UA - Spiritual Wellness

Guide Topic

Healthy UA
Spiritual wellness focuses on the ability to actively seek meaning and purpose in life. Spiritual wellness involves taking purposeful actions to better understand your beliefs and values and making a commitment to living a life that is well aligned with those values and beliefs. This guide will help you find resources on a variety of topics related to spiritual wellness including being open to different cultures and religions, spending time alone or in personal reflection, yoga, meditation and mindfulness.

Indexes/Databases

The following are part of the Upper Arlington Public Library's premium resources. Unless you are in one of our library locations, you will need your library card number and PIN in order to access them. Please note: Links to our databases open in a new window or tab in your browser.

Alt Health Watch logo imageAlt Health Watch
Provides access to many perspectives on complementary, holistic, and integrated approaches to healthcare and wellness, including peer-reviewed articles.

 

Religion & Philosophy CollectionReligion & Philosophy Collection
Covers religion and philosophy, including world religions, major denominations, biblical studies, epistemology, moral philosophy, the history of philosophy, and more.

Reference Resources

Journals/Magazines

The following are several spiritual and religion-related titles that are available at the Upper Arlington Public Library. Click on the links to find and request certain issues from the library's catalog.

Search Starters

Find materials in the library's catalog under subjects related to Spiritual Wellness.